How to be strong in hard situations and become your highest self.

Have you been thinking about starting a podcast? Spotify has got a platform that lets you make one super easily, then distribute it everywhere. The best part is it's all in place and it's completely free. It's called Spotify for Podcasters and here's how it works. Spotify for Podcasters lets you record and edit podcasts right from your phone or computer so no matter what your setup is like, you can start creating today. With Spotify for Podcasters, you can earn money in a variety of ways including ads and podcast subscriptions. I've been using this platform since the beginning and Spotify for Podcasters is the best way to get started. If you have a message, if there's something that you want to say, I highly recommend you give it a try. Go ahead and download the Spotify for Podcasters app or go to www.spotify.com backslash podcasters to get started today. How's it going everybody? Welcome to the Positive Mindset Podcast. We'll work together to raise our vibration, lift our perspective and build a positive mindset. My name is Henry and in this episode, we're going to talk about how to find positive purpose no matter what you're going through. If you were someone that's struggling, if you don't see a bright future for yourself, but you want it, this is going to be the episode for you because we're going to talk about how to find the meaning in your situation and how you can use that to build positive energy. But before we get started, we're going to take a few moments to slow down, zero in. We're going to take some deep, healing, meditative breath to help us align on the frequency that we want in our lives. We're going to pick a word, it can be love, joy, happiness, abundance, whatever frequency you want. And you're going to take a deep breath in and as you're breathing in, you're going to say that word over and over and over again, really charge yourself up with that energy. And as you're holding your breath, visualize yourself doing something in that frequency. And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. And out. We're going to take another deep breath. This one is about alignment, about getting ourselves in receiving modes that we can receive the message that we need to hear to get us in that positive perspective. So just imagine that you are surrounded by the most healing, uplifting energy that's met specifically for you. It could have a certain color, certain taste, a certain smell. However you imagine it, and when you breathe it in, it's going to charge you up. It's going to break down the negativity, the blocks, the weight, everything that's just been holding you back. And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take another deep breath in. And out. So I was thinking about this experience that we're having, this life, this human experience, like whatever it is, I was really just analyzing and trying to understand what it's about. Why do some people struggle? Why are some people born with natural abilities that make life easier? Why are people born with deficiencies and things that make life harder? Why do certain things happen to certain people? Why do some people go through more pain than others? I was just trying to understand why it is. And what came to me is this, is that we are all connected. And I was looking at it the wrong way, looking at it as if someone has this experience, someone else has that experience, and then I have my experience is small perspective. Truthfully, we are all connected in this energetic experience. So my growth, my pain, my hurt has value to the whole, because we are more than just these humans. We are energetic beings trying to find a way for growth. And earth is that place. So it's not about doing things to make my life better, although you can do things to make your life better. It's about raising your frequency because our energies connect. When your energy rises, it pulls the rest forward. It might just be a small amount, but it doesn't. When my energy rises, it pulls the rest of us forward. Think about this. Has there ever been a person in your life, when you're around them, you just feel good. Maybe they make you laugh. Maybe they make you feel comfortable. Maybe they make you feel secure. Whatever it is, when they're around you, you just feel different. How is that possible? How could a body make another body feel something different? It's because our energy has power. And so whatever it is that you're going through, it's not truly you going through it. It's your energy having experience for the greater good. Because the more you raise your frequency, the more of that positive energy you project around you. The more positive energy is filled into the air. So everything has purpose, but the purpose is not for our pleasure. You see, the earthly pleasures as great as they can be getting that new car, getting that million dollars, riding in the best planes and being in the highest skyscrapers as good as they can be. There's nothing compared to internal peace, stillness, oneness, wholeness. I know this because every great thing that you can imagine on this planet, whatever it is, somebody has experienced that and had pain. There's somebody in the nicest penthouse right now that's miserable doesn't want to be here. There's somebody that owns the nicest jet and they're miserable. They can't stand themselves. There's somebody that has the best looking family, the best looking house, the best looking car, the best looking body, like all the amazing things that we admire on this earth and they are not well. They hurt. They're in pain. Their energy is an internal turmoil, no matter what is going on externally. Whatever situation you find yourself in, you have to realize that your energy is more than the situation, that you are more than the circumstances. And maybe you're just waking up now. Maybe you've been living for 10 years, 20 years, 30 years, 40 years, however long you've been on this experience and you're waking up right now. You're tuning into podcasts like this. You're starting to see the world a little bit differently and you're starting to realize there's something more to this experience. And you don't want to be in pain anymore. You don't want to struggle. You want to change. And so you've thought, okay, well, maybe if I do therapy, that'll do it. Maybe if I eat right, that'll do it. Maybe if I get a better job, that'll do it. And you keep doing all these different things, these external things and life is still painful. You still find yourself in similar situations. It's like the person that ends up in the same relationship over and over and over. It's different people, but it's the same relationship. You're starting to realize that the experience that you're having is your reflection of your internal state, because the external things don't really matter. It's how you feel about them. It's how you perceive them that matters. When you start perceiving everything is an opportunity for you to grow and that your growth is an opportunity to uplift others, it frees you from the ego. It frees you of the pain of wondering why me. When something bad happens to you, that's a perspective. If something bad happens to you, but you have the perspective that you're here for growth, that you're here to be a part of the greater movement for good, then you see this thing coming at you and you say, why not me? I'm so thankful for this because I'm the strong one. I'm the one that's here to grow. There's a reason that I'm here. I picked the hard life because I was ready for it. I just didn't realize it till now. When you start taking that perspective, it frees you. I have been someone that hasn't liked flying. Again, it's not the flying that I don't like. It's the fear of crashing. I've always had this fear, but I still fly often, at least sometimes almost monthly. I do it a lot. Even though I had the fear, I was doing it and doing it and practicing my mindset, trying to understand the fear, understanding why I feel this way, and also trying to understand why do I have to fly. I know so many other people that don't fly, but here I am doing something I don't want to do often. And then I realized, and it was the same thing. The fear is a fear based upon ego. It's a fear based upon my lower self. Why would I be afraid of crashing? Am I afraid of dying? Why would I be afraid of dying? We are all going to die. I am an energetic being. If this is what I believe, that I am everywhere for a reason. Everywhere that my energy is, is for purpose. It's up to me to decide what the purpose will be. And I've decided that the purpose is to uplift others. The purpose is to help people change the perspective so that they can find the good in the world and bring it within them so that they can heal. If that's my purpose, why wouldn't I want to be a plane? Why would I have any fear about where I am? If something bad happens, the plane crashes, or something else somewhere else, why would I have fear? Wouldn't my purpose be to be there when things are hard? Wouldn't your purpose be to be somewhere where it's hard? Maybe you lost somebody, maybe you're going through a family struggle? Wouldn't you, this powerful being, be somewhere that's hard so that you can be the foundation to help everyone through it? Why else are you listening to this podcast? Why else are you looking for answers? It's because something has been triggered within you to tell you to wake up, to tell you to start expanding, to tell you to realize that this life, this experience is not what it seems, that you are more than it, that you are here for a reason, and all the things that you think are good, and all the things that you think are bad are really just opportunities for you to heal and grow yourself, whatever the situation is. So be thankful, not that bad things are happening, be thankful that you are who you are, you are the one that's meant to handle it. Whether you're going to be handling it for a few weeks, a month, or it's your last stand on this earth, you are an energetic being with purpose, you are value, you are part of the healing energy, that's why we're connected right now, that's why you're still tuned in, because this is a weird episode. Most people are listening to this and thinking, what in the world I'm going to the next one, I just wanted to hear something that make me feel good, but you're still here, you're thinking, you're reflecting, you're slowing down and realizing, wow, I am powerful, you know what, maybe I can't handle this, maybe I don't have to worry about the outcome, and I only focus on the energy within me while I'm in this moment, because maybe I'm meant to be here to be something for someone else, maybe I'm meant to be here to be the example that other people will witness so that they can uplift their lives, maybe I chose this path because I've done the easy route, I've done the other routes that look so appealing right now, and I needed something challenge because I am powerful, that's the perspective you need, that's how we become one, that's how we let go of self, let go of fear, let go of anger, let go of depression, let go of anxiety, and just become love, because at that moment the external doesn't matter, it's just the internal and the energy within you you give to the world. So let's practice gratitude, let's be in the moment and become the rising tide that lifts all ships. Well thank you so much for listening, I hope this episode was impactful and found you at the right time and hopefully the message made sense and gave you some perspective on why you're going through what you're going through and how much you matter and how much I'm thankful that you are there. If you want to make sure you don't miss a single episode make sure you subscribe to my email list, there's a link down below it will keep you up to date with every single episode, and if you want to follow me on social media there's my Instagram and TikTok down below as well, and of course you can join the positive mindset Facebook community, there's a link for that down below, and if you want more content I started a new podcast called Unlocking Your Abundance and it's about exactly that, if you want to unlock the abundant side of you, if you want to attract the wealth, if you want to build a mindset that will allow you to see the opportunities that exist for you right now, that's your podcast. I have created that podcast just as I did this one when I first went on this mindset journey. Three years ago I knew where my perspective was, now I see things so differently, I've changed my view on the world, I've opened it up, I've raised a perspective of a level to find love in almost everything, so I'm using those same techniques to build my wealth energy, because I want to expand, I want to create, I want to do big things in the world, and so if you want to join that ride, if you want to be in the shared mindset as me, as I go through it, click the link below, come for the ride and let's continue to grow together. Well thank you so much for listening, have a great day, and I can't wait to talk to you next time. ♪ ♪