Healthy Runner Podcast

202. How to Dress for Winter Running with Coach Whitney
179. Unlocking My Fastest Half Marathon Time in 7 years!
180. Marathon Training Mistakes to Avoid with Coach Lu
181. 7 Foam Roller Exercises for Runner Recovery with Dr. Duane Scotti
183. Strength Training is Your Foundation for Running with Dr. Duane Scotti
184. Tempo Run Mastery with Coach Cat
189. Why Adding Spice to your Long Runs is a Game-Changer with Coach Lu
191. 5 Half Marathon Training Mistakes You Must Avoid with Coach Whitney
193. Are You Ready to Run a Half Marathon with Coach LaToya
177. How to Choose the Right Marathon Training Plan with Coach Whitney
174. How to do an Easy Run with Coach LaToya
175. How to Train Hills with Coach Elisabeth Scott
176. Ask Duane! Your Questions Answered
172. 5 Ways to End Shin Splint Pain FOREVER with Duane Scotti, DPT, PhD
173. Mantras and Mental Strategies for Race Day with Chris McClung
164. What are Long Runs with Coach Whitney
165. Plantar Fasciitis Client Success Story
166. How Dr. Duane Scotti Became a Healthy Runner
168. Base Training Updates for Your Best Race Season with Coach Duane Scotti
167. Running Safety 101 with Coach Cat